Roy Wood Jr. returned to perform on Conan in advance of the upcoming season of Sullivan & Son (also on TBS). Wood makes a reasoned case for why Captain America is the best superhero of them all — we’re talking movie versions, not necessarily comic-book versions, mind you — and how you can get your cell-phone company to treat you like a superhero, too.

Roll the clip!

Want more? Check out Roy Wood Jr.’s new live album, “Things I Think, I Think.”