Judah Friedlander is more than just the World Champion and a writer as seen on NBC's 30 Rock. He's also an accomplished author.

Friedlander was at New York Comic-Con last weekend to promote his new book, "How to Beat Up Anybody." Here's what he had to tell me from the floor of Comic-Con, in between signing autographs and posing for photos.

Roll it!

You can look at an excerpt of his book on Maxim, as Judah tells you how to beat up Bigfoot.

Buy the book: